# Polarity Wellness Network

> Professional Polarity Therapy training and treatments with Rex & Alaea at Seren Retreat on the Gower Peninsula, Wales. Accredited by UKPTA and APTA.

The Polarity Wellness Network offers accredited practitioner training, individual treatments, and introductory workshops in Polarity Therapy — a holistic system integrating bodywork, energy balancing, nutrition, exercise, and self-awareness. Rex and Alaea have been in practice for over 40 years.

## Pages

- [Home](/): Overview of the Polarity Wellness Network, training and treatments at Seren Retreat.
- [About](/about): Rex and Alaea's background, teaching lineage, and approach to Polarity Therapy.
- [Polarity Therapy](/polarity-therapy): What Polarity Therapy is and the principles it works from.
- [Training](/training): Accredited practitioner training at Seren Retreat in Gower, Wales, including fees and how to join the waiting list.
- [Curriculum](/curriculum): Course content, structure, and learning outcomes for the practitioner training.
- [Treatments](/treatments): Individual Polarity Therapy sessions offered at Seren Retreat.
- [Contact](/contact): Contact details — WhatsApp and telephone — for enquiries about training, treatments, and workshops.